A psychologist can help a couple find tools to manage challenges in their relationship. Together, they can build a foundation for a long-lasting relationship where both partners' needs are met.
There's no specific time to seek help. Relationships have their ups and downs; sometimes things feel better, sometimes worse. That's normal. If the difficult periods become longer and more frequent, it might be a good idea to seek help.
Couples seek help for various reasons. Some want to improve an already good relationship, others are unsure if they want to stay together, and some want to save their relationship. The important thing is to be motivated to reconnect with each other.